Overnight Wrestling Camp

Enjoy the all-inclusive wrestling opportunity for 3 nights & 4 days. This experience includes comfortable dorm room accommodations, all-you-can-eat buffet meals, entertaining evening activities, and 6+ hours of excellent wrestling training each day.

Extended Day Wrestling Camp

This is the ideal choice for the camper who likes to train hard, but sleep in their own bed at the end of the day. Traditionally, the daily schedule for this wreslting camp is from 9am – 8pm. Your lunch and dinner are included.

Wrestling Camp Highlights

  • 1-on-1 Coaching
  • Technique & Analysis
  • Division I Clinicians
  • Strength Training
  • Conditioning & Nutrition
  • Mental Toughness Development
  • Video Analysis
  • Weight Class Meets

 What To Bring To Camp

  • Arrive Dressed Ready to Wrestle
  • Health Form
  • Wrestling Shoes
  • Wrestling Head Gear
  • Athletic Socks
  • Running Shoes
  • Bedding (pillow + case, Twin XL Sheets)
  • Non-wrestling clothes
  • Flip Flops
  • Toiletries
  • Shower towel
  • Alarm Clock

Check in/Check Out

Typical Check-In Times

  • Day 1: Check in between 12 – 1pm

Typical Check-Out Times

  • All Campers: 12pm

Typical Schedule

Daily Schedule

  • 7:45 Wake-up
  • 8:30 Breakfast
  • 9:15 Camp Meeting, Stretching
  • 9:00 Individual Technique
  • 11:30 Lunch (Campers Bring Their Own)
  • 12:30 Free Time
  • 1:30 Live Wrestling/Dual Meets
  • 3:00 Intensive Training
  • 4:00 Free time
  • 5:00 Dinner
  • 6:00 Technique Analysis
  • 6:30 Live Wrestling
  • 8:00 Ext Day Campers depart, Back to dorms
  • 8:30 Evening Activities

*Schedule may vary. Additional Activities may include Seminars on Nutrition, Recruiting and Sports Psychology